La Umbra Norilor

O poezie dedicata mie de catre bunul meu prieten Cristi.

“LA UMBRA NORILOR EU STAU
  SI PRIVESC IN DEPARTARE
 DE TINE ANNA VREAU SA DAU
 DAR TU ESTI CALATOARE

IAR CERUL CU BOLTA INSTELATA
SI EL SI VANTUL TOTODATA
DIN NORI SI STELE  EI DOI MI TE ARATA
DAR TU TE PIERZI USOR IN ZARE                                                                                                                                                  DE PARCA NICI NU AI VENIT
AS VREA SA POT OPRI A VANTULUI SUFLARE                                                                                                                       DAR NORII TOTI DEJA S-AU RISIPIT

DOAR LUNA CU MINE  A RAMAS 
SI VANTUL BATE CATRE MINE
VUIETUI PARCA  I UN GLAS
E GLASUL TAU CHEMANDU-MA LA TINE

ACUM PRIVESC DIN  NOU IN DEPARTARE
CA POATE VANTUL TE-A INTORS DIN DRUM 
SI INIMA DIN PIEPT IMI SARE
CA POATE NU MAI VII ACUM..”

Human Trafficking True Stories – part one –

Marika was hit by a blast of hot, dry air as she emerged from the aircraft at Cairo’s international airport. The tall, green-eyed, nineteen-year-old blonde looked around, bewildered. Exhausted and nervous, she shuffled into the customs line. An olive-faced officer thumbed through her passport, shot a cursory glance in her direction and stamped an entry visa onto a blank page. When she emerged into the jammed arrival area with her one piece of luggage in hand, she was met by a burly Russian. He grunted her name. She nodded and he grabed her firmly by the arm, escorting her briskly to a tan, dust-covered, four-wheeled-drive jeep.

Crammed in the back seat were three other women-two from Moldova and one from Russia-all in their late teens. The girls were silent. They looked pensive and frightened. The driver shoved Marika into the front passanger side and wedged his beefy gut behind the wheel. “We have no time to waste”, he bellowed in Russian. “I have to get to the rendezvous point in two hours”. With a furious lurch, the vehicle lunged forward. The ride was bumpy and deadly quiet. As the jeep barreled deep into the hard-baked, scorching desert, Marika closed her eyes and silently prayed. Weeks earlier, a garish, rotund woman at a recruitment agency in her hometown of Kharikiv, Ukraine, had spoken excitedly of the job she had arranged for Marika-a stint as a waitress in Tel Aviv. At first, Marika had been apprehensive. She had heard of young women being lured away by jobs that didn’t exist only to be forced into prostitution. The recruiter, though, was adamant,swearing up and down-going so far as to invoke the names of Jesus, Joseph and Mary-that this offer was on the up-and-up.

Marika was the perfect dupe. She was desperate for work. Her mother was sick and her father was an unempliyed, miserable drunk. Her two younger sisters were wasting away. The job offer was her only chance to make things better. It was a risk; she felted in every fiber of her body. But it was one she knew she just had to take. The unsettling twist in the job offer was the unusual travel arrangement-a serpentine route that bore the earmarks of an espionage novel. She would be flown from Kiev to Viena. There she would switch planes to Cyprus, where she would board another plane for Cairo. Once in Egypt, she was be driven overland to Tel Aviv. Marika voiced her suspicions but the recruiter was persuasive, telling her it had to do with saving huge amounts of money on airfares. Now, after she’d spent two days traveling, Marika’s dream of a new job was fading by the mile.

The jeep ground to a stop outside a sun-baked village. The driver leaped out and approached two armed Bedouin men. They exchanged a few words. He handed them an envelope and ordered the women out of the vehicle. For the first time that day Marika spoke up. “I said iwanted to go back home”, she recalled. “The russian pig hit me across the face very hard and told me to shut up. My mouth was bleeding and i began to weep.” The driver got back into the jeep and drove off in a cloud of dust, leaving Marika and the other women in the custody of the Bedouin guides. The men were eerie figures, wrapped in tawny robes and scarves with rifles slung over their shoulders and long, curved daggers dangling from their waists. The girls watched in wonder as the men mounted their camels. They barked out an order in Arabic and waved menacingly at the women to follow. The tiny caravan set out across the Sinai Desert, the women scurrying behind the camels on foot.

“It was so hot and we were so very thirsty, but the arab men taking us across the desert did not care. They kept shouting at us. I have no ideea what they were saying. They just yelled,” Marika recounted. They walked for almost two days, stopping twice for meals of pita bread, dried figs and dates and a cup of water, and once to sleep on canvas tarps under the stars. “I felt what it must have been like for the slaves in time of the Bible”, Marika said.”With every step, I thought I was being punished by God for my past sins”.

Late in the second afternoon, the caravan reached an area marked by rusting coils of barbed wire stretchig across the barren landscape. The bedouins dismounted. Jutting up from the sand was a jagged post. They tied their camels to the stump and motioned the women to pick their way over the wire fence. While Marika didnt know it at the time, they had just reached the Egyptian-Israeli frontier. From there, the tiny band continued on foot. An hour later, the guides suddenly turned to the women and ordered them to drop to the ground. In the distance, Marika could hear the grinding sound of a truck. It was an Israeli army patrol. The bedouins signaled for them to lie very still. Several tense minutes passed, and the vehicle faded into the distance. Alone once again, the girls scrambled to their feet and, under the watchful eyes of the bedouins, the trek continued. That night, totally spent and dehydrated, the women collapsed under the open sky near the outskirts of a village. One of the guides continued alone, returning a short while later in a white pickup truck with two Israeli men. The driver spoke fluent Russian and gruffly ordered the women into the back. They were taken to a deserted house and hustled into a bare room. The door was shut and locked behind them. Despite their lonh, arduous journey, they werent offered any food ar water, nor were they allowed to wash or talk. They slept on the dirt floor.

The next afternoon, two thuggish men showed up and ordered the girls to disrobe. “We were told to take off our clothes so they could look at us. It was so humiliating”, Marika said. “We were so frightened. We did as we were told. One of the men took me and the russian woman. Her name was Lydia. He drove us to Tel Aviv, to an apartment near the sea. Inside were three other women. Two were Ukrainian, the other from Moldova. The door had many locks and a very big man named Avi sat at the desk in the hallway. He was out guard. We were instructed to take a shower, and when we were drying the man came in and told us to put on this cheap lingerie. You could see through it.”

The women were herded into the living room, where their owner announced that he had purchased them for $10,000 each and they would be his property until each paid off a $20,000 debt. He told them they would have to start working off the debt that very evening by servicing clients. He also warned the women that any refusal to do their job would be dealt with swiftly and painfully. To make his point, the owner shot a meaningful glance in Avi’s direction. The hairy behemoth guarding the door grinned menacingly at the frightened women.

“That night i felt for the first time what it was to be a whore. I had to service eight men. I felt so terrible and ashamed. I showered after every encounter but i could not wash away the filth in me. Over the next four months, I dont know how many hundreds of Israeli men i was forced to have sex with. Young men, old men, fat, disgusting men. Soldiers, husbands and religious men. It did not matter if i was sick or if i was on my period. I had to work or i would be punished.”

During that time Marika tried desperately to find a way to escape, but the windows in the cramped two-bedroom apartment were nailed shut and thick-necked Avi was always on guard.

“I pleaded with several clients to help me-the ones who lookes sympathetic. I asked to use their cell phone to call my mother, just to tell her i was alive. They all refused, even the religious ones. All they did was complain to Avi if i did not perform to their satisfaction. For that i received a slap in the face, a fine added to the money i owed for the trip to Israel and nothing to eat for a day. So often i thought of killing myself, and then I thought of my poor mother and my sisters. I prayed every day that today i will be rescued. But the days just passed and passed.”

While servicing the steady stream of clients, Marika found one thing particuraliry puzzling. Most didn’t distinguish between the girls’ ethnic backgrounds. It didn’t matter whether they were from Russia, Romania, Moldova or Ukraine. In the eyes of the men they were all Russian. Even stranger was the way the men addressed them. “They called us Natasha. They never asked our real name. To them we were all Natashas. We were their sexual fantasy. These fools would walk into the parlor and with a stupid grin on their faces called out “Natasha!” like we were some kind of Russian doll. And we were expected to smile and rush over to them”.

Marika remembered the first time she was called by that name. “This fat, sweaty pig is reaching his climax and he begins to murmur, “Oh Natasha, Natasha!”. At first I thought it strange being called by another name. But very soon i came to accept it as my escape. When i was alone in my thoughts and my dreams, I was Marika-free from this prison. But when I went with a man, I became this other woman-this prostitute called Natasha who was cold and dead inside me. Natasha was my nightmare. Marika was my salvation. I never told any of these men my real name”

And they never asked.

PANIC ATTACKS DEFEATED !!! if you have them reading this is a MUST !

I’m so happy of finding this. Because it is the remedy my subconscious indicate a few times and thought i should do.It felt amazing to find it really written. It is really one lesson your psychiatrist will never be able to teach you. God bless you Jeff !!

Panic Attacks!
 

Can You Really Stop Them?

 How bad are they? Do you feel like your mind is out of control? Do you feeling like running and hiding from yourself? Are you afraid that you are going insane?Well, I’ve BEEN THERE!!! Now I am NOT THERE and I want to share with you how I did it. I’m not selling anything. I have had to relate my experiences SO MANY TIMES to friends and others needing help that I decided to put it out for everyone to read RIGHT HERE on this web site.This is an effective method for completely eliminating panic attacks. You may not like it or fully comprehend it (especially in the first reading). Nevertheless, I think that it will help you understand more about what is going on inside your head. I know this because it was inside MY head for so long. Understanding helps you get control.

“Without fear of them they cannot exist”

These simple, rational words have so much truth to them! Your panic attacks are YOU being afraid of the way YOU feel. They represent the conflict of YOU being afraid of YOU! IF you didn’t FEAR the “way” you feel, then you would have no more panic attacks. This is the answer in a nutshell (no pun, honest)!

*** First of all I want to acknowledge that I studied the writings of Dr.Claire Weekes (Click) (Australian physician and writer) for many years. She proposed a very rational method for conquering nervous stress, panic and agoraphobia. (DISCLAIMER: I am a biological scientist. I am NOT a psychologist – although my sister is – nor trained in psychology. Therefore, I can make no claims or guarantees. These are my experiences that I relate to you on this web site and through them perhaps you will get some understanding of your own situation and help in dealing with your panic feelings. The information contained in this site is not intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition. Nothing contained in the site is intended to be a substitute for medical diagnosis or treatment.)

OK? Ready?In quick overview, to end a panic attack – an overwhelming feeling of fear – you have to pass through the wall of apprehension to the other side of your fear (no, this isn’t some weird faith healing or new age crap). This works! I wish I could take you there by the hand myself but YOU have to do it. The trust in it working is something that goes against all aspects of our sense of survival and takes some time to really believe in. Yet IF you are experiencing a fear/panic attack I found the only way to beat it is to try to let the feeling be as worse as it wants to be. Let it be as bad as you can make it. And, because it truly IS a self-created fear, once you have made the desire to travel to the “OTHER side” of fear by letting it do its positively worse to you then …there is NOTHING…nothing there. No fear. The other side is NO fear at all but a big smile. The moment of realization is a wonderful experience. For me, it was THEN that I realized that these “out of control” feelings were finished!Stress is the major instigator for panic feelings. Perhaps you had realized a certain level of stress that had exceeded your ability to release it. I say, “had” because probably the event that triggered these panic attacks is over with. There are many relaxation methods for lowering stress and all of them are beneficial. Understanding your stress and learning to manage it will always help you throughout your life. However, the panic attacks were probably the culmination of that initial stress event. I don’t care WHAT or HOW you arrived at these feelings – you have them and you don’t like them and you want to get rid of them! Right now it’s not important that your mother was mean or your father ignored you or if you are a perfectionist, or obsessive, etc. I am not trivializing your situation. Panic attacks feed off of themselves. They are a common disorder that can trouble even the most intelligent or the strongest person. They are an entire entity all in themselves. These feelings seem so powerful and they scare you. But your mind is NOT going bananas, being lost or slipping away into insanity despite your fear or your past. You are only doing what seems natural…fighting them in trying to get control over them. But you are trying to STOP FEAR! Fear is not under your conscious control. It is controlled instinctively in reaction to WHAT YOU BELIEVE! And right now you believe that you are THREATENED! Instead, you are going to accept it and let it become you and, thereby, stop the overreaction. Read on!Probably you have suspected a myriad of potential illnesses and feared some significant health problem that your physician has not found or explained away as “nerves” or some other reference to your nervous system. If not, please visit your doctor and remove these questions! He/she may even prescribe anti-anxiety drugs that may help you to deal with your panic feelings if you need immediate results. Some medical professionals like to describe panic as a chemical imbalance that might respond favorably to medication. I tried several of them. I preferred to not use them because I didn’t like the side-affects and stipulations for use. But for some sufferers medication is very helpful. However, in the absence of a real medical problem, you are, at present, afraid of the panic attacks themselves or simply put, AFRAID OF BEING AFRAID!I have to be blunt! There is no THING causing this (unless there is a specifically identified illness, situation or event like a wild animal attacking you). It’s not a place or situation or thought…not that couch or that car or that room or that strange feeling in your eyes, stomach, head, arms, or that crowded place! Not a brain tumor, not cancer of anything, no breakdown of any nerves! Only you! To think otherwise..to think that a certain room or situation CAUSES you to have the attacks…is false. Sure, I understand that when you are in a place or situation where you have felt these attacks before that you are aware of being there and fear THAT place or situation. BUT IT’S YOUR NERVOUS SYSTEM being on a high state of alert. You must understand that it’s coming from you! You also are exaggerating those strange feelings that you are having in your body into MAJOR significance. You are boxing in your life more and more by HIDING from these! It’s NOT these places or situations or feelings, and I know that’s hard to accept. But this is where you change your attitude from HIDING to “giving up”! From superstition to a rational approach!Once you apply the attitude, “I will let this feeling of fear be as worse as it wants to be, I don’t care anymore”, and let it happen, let yourself go towards it and begin to believe it (the prime objective), then the truth starts to comes out. You become a little less afraid. IT TAKES PRACTICE. (Research in treatment of obsessive-compulsive disorder has demonstrated that persistent practice of skills such as these can result in measurable changes in brain function without medication.) As you begin to “pooh-pooh” these fear feelings and establish the attitude of non-caring more and more you get closer to the rationale about them. Eventually you will be ready for the time when you truly try to make it worse while having a panic attack – and THAT is a key moment! In order for you to take that step – the step of willingly wanting to have MORE panic and experience all of it at it’s worst – you have to finally trust that the fear is false and be sick and tired of these same attacks and the same feelings you recognize all too often. You might be afraid at this moment but you will be determined to follow your fear to the panic “source” and everything bad that you are afraid of and never come back! I could describe in detail what you probably imagine that to be :-). Like me you will have made it 100 times worse than it really is. It SEEMS horrible and terrifying but it isn’t at all. What happens next surprises you! The whole panic house of cards collapses because you completely went to your fears without a doubt. The fears were nothing but the apprehension of them and that was the reason for your panic. The panic attacks are revealed as nothing more than a vicious cycle, a circular thought process, an ENDLESS LOOP! They were made from 100% apprehension and nothing else – NADA …NO thing! The panic suddenly ceases and you feel an immediate calm. Now you realize that you could do this every time. There is no “unknown” anymore. The inner conflict of BEING AFRAID OF YOURSELF is over with. You have passed through the apprehension to the fear source and found nothing. This inner conflict, I think, is the reason why panic attacks remain inside us for so long. Your nervous system really doesn’t like such a conflict.Want proof? If you force the panic to come, make it come…really, really beg for it to come…you CANNOT make it come! Try it! Right now try concentrating on MAKING yourself have a panic attack.It’s NOT POSSIBLE! See how that works? When you WANT to have a panic attack, you can’t, and when you are afraid of having one…you get them. This is the proof that panic attacks are only apprehension.And that is the way to resolve them.I dealt with panic feelings on and off for 15 years and finally I realized that they never got worse – just built up and up to the same point. This was a point of fear that I SO dreaded experiencing that I would do most ANYTHING to make them go away and many times avoid the places that seemed to induce them. But after 15 years – the same feelings! I had always wondered what was passed this, beyond this feeling of fear? But I wouldn’t go there. Or later on I would say, “I accept it” – but I really didn’t. I was still doubting while “practicing” non-caring.Being on this other side from fear gives you the strength that comes from understanding. An understanding that you want to LOSE this fight. THIS IS IMPORTANT: You cannot CONSCIOUSLY make a panic attack WORSE by yourself. It IS as worse as it gets. That’s why when I say, “Go with it, have the worst attack possible”, there isn’t anything that can happen! You have already experienced the worst many times over, yet you want to run away from it each time, wanting it to go away by thinking, “please, please go away…I am losing my mind, losing control, I’m going to die (or whatever).” The intensity of the fear is fooling you! You have to turn the table and “approach” it with as much belief as you can muster in that moment of fear and panic (only takes a tiny bit). Let it come all over you and do whatever it wants to AND (when you feel ready) TRY TO MAKE THE FEAR WORSE!!!! It’s not possible.One comment I always remember about being anxious/panicky is that you are 180 degrees away from losing your mind (i.e.”crazy”). Crazy people usually have no clue they are crazy and are certainly not hyper-focused on controlling their feelings. Many attacks begin with worry about a feeling or sensation such as an increased heartbeat, tightened muscles, blurred vision, dizziness, headache or stomach upset. This feeling begins to remind you of past experiences. More anxiety ensues. Then the catastrophic thoughts about something being significantly WRONG with you take over. You, as an anxiety ridden, fearful, and perhaps perfectionist, are too much in control, TOO MINDFUL, convinced that THERE IS SOMETHING WRONG WITH YOU! NO there isn’t! Everything you are feeling has a physical explanation or reason due to your nervous system being on “alert”. You exaggerate your feelings by thinking that what is happening to you MUST be significant and you are ONLY FALLING DEEPER INTO INSANITY! Sensations of “unreality” may appear because your neurotransmitters are taxed from your constant worrying. But you expand on that sensation as even more proof that you are “losing it” quickly. Do you see the cycle here?You are on the opposite side of insanity. You are TOO sane and seeking too much control in your moment of elevated tension and stress. (Cognitive Behavior Therapy teaches you to recognize this “catastrophisizing” of your feelings and substitute them with rational statements such as “It’s only a temporary uneasiness or sensation that will pass soon.”) Think of your panic attack as an emotional release because that’s really what it is! But it’s different than crying, for example, because you are also maintaining this emotional threshold by continuously being afraid of it.So finally just GIVING UP and letting the panic attack come on and eventually challenging it and trying to make it worse…breaks the cycle and brings you back to the center, where fear is manageable. By giving up control you get control. Funny how that works. Because at the moment of understanding the simple truth about your fear…comes control. My years of phobia disappeared forever in less than a minute after completely and unequivocally giving up and challenging the panic feelings to become worse. It worked! I know it can never return to me, because I have won by letting myself lose the battle (which, in reality, was winning). I am completely free of these feelings for over 5 years now. In fact, I actually WANT them to come back to prove again and again that I know the answer. But, alas, they don’t, they can’t …because I don’t fear them and “fear” in the form of apprehension was their basis. Without fear they don’t exist.You should understand and believe that your mind and body are solid and stable like a rock. When you “think” you will die or “lose it” from your anxious thoughts, all your body is doing is WAITING for you to quit the fight within so it can return to normal. That is the natural process inside you. Your body (which your mind is a part of) wants to return to a normal, unconflicted, lower tension state if you will let it! SO let yourself lose!!! Stop fighting the panic attacks and be willing to “die” from them if that is what you fear!!! Go ahead! You won’t die. You have nothing to lose but fear itself (sorry, FDR)! But that is the attitude you must cultivate – to give up the fight and be willing to give it all up and go to wherever your feelings lead you and follow that lead to wherever it wants to go. Because then you will truly see that there is NO fight to be won or lost. Just a return to normality. Looking back now it seems so simple. I hope you can do this too! Every time you feel anxious and afraid of the unknown…you will know to let it go wherever it wants and abandon yourself to it. And that is how to eventually end it, and to “control” it.As a side note: I have also noticed in others and myself that the stomach is certainly a major reactor and a sometimes accelerator of your feelings. There isn’t necessarily an ulcer involved but likely an irritable lining of the stomach from so many acid baths in reaction to the fear response and/or locking up of the digestive tract in general (small and large colon)…this from being on “alert” so long from general anxiety. People with anxiety are more than three times more likely to suffer nausea than other people, according to a report in the March/April 2002 issue of the journal General Hospital Psychiatry. If you feel that your gastrointestinal system might be overreacting (nausea, blah feeling, spasms, cramps, stomach pain, tickling) to your anxious feelings then I would recommend you check with a physician. A relaxed gastrointestinal system can do wonders for your mental attitude! If a dose of “pink” liquid gives you an immediate relief, then that is probably a good indicator.I have to say it ONE MORE TIME. This abandonment to your fears is very hard to accept. In fact, I’ll bet you will just try to passively “ride it out” thinking that that’s as much as you can take! That’s a good START! But the answer lies further ahead in the UNKNOWN! That place that seems too terrible to go to. Actively going TOWARDS your fear center rather than shying away from it is an “unknown territory” and believe me I waited too many years before I did it. I spent the later years just “accepting” and “floating” which only was tolerating and avoiding. When you are ready, I hope you will go there. I passed through it and then it all became very clear and I was upset that I didn’t do this earlier. I studied this method for years. All the logic and rationale POINTED to this:-The fear inside you is self-created.-The fear is OF a fear – the panic attacks themselves (apprehension). -Without fear of them they cannot exist.-To lose fear you have to be completely willing (not WAITING…but WILLING AND WANTING to have the feelings without conditions) to have it at it’s worst for however long it takes, in other words, NO HIDING. -You have to go right towards it and be WILLING to have the worst experience of your life! You don’t just SAY this to yourself, you have to BELIEVE it – 100% – and not care anymore to what happens to you!Then POOF! There is nothing there.Your fears were all fed off of themselves like a vicious cycle. And you just stopped it! SELECTED RECENT COMMENT – click on Readers Comments for more(05/20/07) …Then tonight when I seriously felt that I had lost all reality and that my life was over, I found your website. I didn’t really think it could help at first, but I continued to read anyways. After I finished reading everything, I realized that the panic attacks were triggered by fear of having another panic attack. I really just want to thank you for helping me. You seriously saved my life.MORE AT: http://www.panicend.com/

Hey Doc, are you telling Meee I’m depressed?

I am suffering from depression for about 2 years now. Now I know cause my doctor and psychiatrist told me. I opened my mouth wide when they said it’s a disease that controls you. “Who? Me? Are you sure you are not talking to my friend sitting here beside me?” I have been healthy all my life. I have been “clean” all my life. I was depressed for two years and all I was telling to myself was that I’m sad and unhappy. Since when this leads into a disease? I felt my soul deprived of happiness. Why is my brain sick instead? So..OK..sad..unhappy…what is that have to do with me getting panic attacks on the hwy, buses, subways, elevators? I felt good only in one place. At home. Until last month when I dialed 911 just to stop me from flying from my balcony. Who? Still me? Hmmm.. they put me on IV and all that, no sign of stroke or heart problems, blood tests perfect. I still felt like I was possessed. I still felt like crawling on the floor and begging the doctor to kill me. Instead he was laughing and asking “Are you always like this?” Was that supposed to make me feel better about myself..? I mean the laughing part.. Does he really have a degree? Anyway…I pulled the perfusion out of my veins and said I felt I wanna go home. So I went. Next day I was back into emergency. I guess I’m not very perceptive since it took me two 911 calls to realise they can’t fix me with Gravol for stopping my vomiting sensation. My family doctor got pretty scared. I love this little man. He listens better than the psychiatrist he recommended. He put me on antidepressants and I said “ok” he knows better than me, I’ve never been sick remember? At least I hoped it will stop the fire killing my chest, or the lost of vision, or the numbness in my hands and legs..hmmm did i mention already the suicidal thoughts? Then the side effects merged in. Stop. I’m confused. I still want to kill myself but now I’m not sure if it’s because life sucks or that the side effects still kill me but slower and a lot more painful. The 4 th week on Wellbutrin XL and Cipralex. Friends helped too. I started feeling better. Then I had my first visit to the psychiatrist. And that happened after i got over the shock that I have to go see one. I closed my eyes to the dirty office saying to myself it doesn’t matter. I met him. I put my hope in him. I was supposed to do that. Now I’m scared of him. The man i entrusted my deepest self was judging me, scolding me, pin me down into shapes and forms i didn’t feel comfortable in. He force me to look into his eyes, says has something to do with my self confidence. I trust myself. I look people into theis eyes. I like reading their soul. His eyes are evil. I always have a faraway look when I’m talking my soul. He treated me like i was a sort of criminal. Or a first grade child having been scolded by my teacher for not being appropriate. I guess i had to apologize for being distressed. He forced me to answer with Yes or No. Hmmm…my life is “I don’t know”. I wished all my life i could be an actress. No..not the money fame part. But cause I have no damn clue how to live mine. If i knew that is either black or white i wouldn’t need a psychiatrist. Can’t he see that is grey? Can’t he see that I’m confused? “Yes or No?” I left more depressed. I should promise if I get out of this to become a psychiatrist. Really, those patients need help. They need compassion, not a smug and judging person.The thing is i think i might be able to know what led me into depression though i never saw it coming. My question to the Universe and any1else hearing it is: Do I get out of this if i change the causes? Will i be able to kill it if I affect them? I mean i don’t want to carry pills with me forever, i always forget my purse at home, I’m not a purse kinda girl. Can we fight depression without pills, and without pills can the chemicals in your brain adjust the way it supposed to be if we try to change the motives of our depression? I should change my psy. I should be able to give my own answers better if i don’t have to wash my hands after i leave his office. It’s a waste of time, when my brain is so busy racing.

Learning From Children

There comes a time in one’s life when one wakes up from his own walking dream. Whether is sooner or whether is later it does not matter. What matters is if it should come. But what was he dreaming? He was dreaming that he was born as a little baby who had two hands and two legs that were constantly moving filled with fresh energy. Then he became hungry and that made him cry. Each time he was crying a woman’s face appeared above his cradle and he realized that she was his mother. He had a mother. Later he met his father, he started talking and eating by himself and made playground friends. His parents were sometimes reading him stories and explained to him the meaning of every new experience that he came across. He saw that his parents seemed to know the answer to all his questions and he found them of great value for he wanted to learn. Then, he went to school and continue to learn from teachers and classmates and friends and all the people he encountered. He experienced friendship, love, change, impatience, laughter, anger, art, music, jealousy, romance, kindness and heartbreak. He became a person. He knew he is now a human with needs, desires and obligations, following the rules of the outside world, customs, religions, biases, ideas, events. He was often taught by the society he was living in that, as an individual, he is supposed to provide for himself, and to reach for high goals he was supposed to set for himself, and do whatever it takes to achieve them. So, thus, he learned to be a person. Later on he started his spiritual quest, and struggled to answer a question which troubled him most: ” What is a Person?” Is it the result of this social domestication the real essence of him or is he something beyond that, something he doesn’t know or something he once knew but forgot? How can he ever rediscover what was washed away from him by humanity’s dogma? Isn’t the memory of childhood so beautiful for most of us? No pains, no worries, just waiting for another day to meet your friends on the playground. We have so much to learn from children. It is wrong we should think to treat them just like that..like children..They will learn from us how to survive in this jungle by being competitive not compassionate, tough not sensitive, taking, stepping on each-other, running to be the first and the best. Instead, through them, we should remember the value of purity, when we haven’t yet learn how to lie, of innocence, when we know nothing still we know we have so much to learn, of dependability, when we know we need each-other for we are One. If this earth is a school, it all depends on what kind of diploma you want from Life. To bad we aren’t born mature and grow old into childhood. It would have been exciting to become a childma. But, as every ending is also a new beginning every child has to be a grandparent first. Everyone has to die in order to be reborn. And death is spectacular.